NFL defense vs running backs

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PickFinder Team•Updated:

Opposing running backs put up the most rushing yards against the Las Vegas Raiders: 61.9 per running back per game, 32nd of 32, against a league average of 45.5. They put up the fewest against the Jacksonville Jaguars, at 25.4.

1st allows the least (toughest) and 32nd allows the most (softest). These are 2026 numbers through about 8 games per team. It counts the top 2 running backs by rushes plus targets per game.

1st = toughest, allows the least32nd = softest, allows the most

Green means opponents put up more of that stat, red means less. Ranks are never flipped, so a high rank on a stat like turnovers means opponents turn it over more against this team.

Defense vs running backs, 2026

Per-game stats allowed to running backs by each team, 2026, softest on Rush Yards first. Rank 1 allows the least.
Las Vegas Raiders861.932nd11.621st0.524th15.116th1.64th77.131st
New Orleans Saints760.131st1228th0.832nd18.126th2.321st78.132nd
Cleveland Browns855.930th11.621st0.415th8.82nd1.79th64.721st
Philadelphia Eagles854.929th12.632nd0.415th8.93rd1.64th63.820th
Carolina Panthers753.928th11.621st0.629th13.914th2.321st67.926th
Atlanta Falcons853.827th11.520th0.524th15.116th2.321st68.929th
Los Angeles Chargers753.426th12.431st0.629th11.610th1.64th6522nd
Dallas Cowboys853.225th10.917th0.524th12.411th1.911th65.623rd
New York Giants752.324th11.621st0.24th10.37th1.64th62.619th
Miami Dolphins751.423rd11.826th0.24th17.424th2.426th68.828th
Indianapolis Colts850.621st10.411th0.415th21.431st1.79th7230th
Minnesota Vikings750.621st1118th0.39th8.71st1.52nd59.315th
Cincinnati Bengals749.920th1118th0.524th16.420th2.116th66.225th
Tennessee Titans849.219th11.826th0.415th16.821st214th6624th
New York Jets848.818th12.230th0.39th11.59th1.52nd60.317th
Arizona Cardinals848.617th1228th0.39th11.48th1.31st6016th
Denver Broncos847.316th10.615th0.39th21.230th2.321st68.427th
Green Bay Packers846.115th11.621st0.629th16.219th2.116th62.318th
Detroit Lions745.914th10.514th0.415th12.512th214th58.413th
Houston Texans743.813th10.411th0.415th10.15th2.219th53.97th
Buffalo Bills739.912th10.716th0.524th18.827th2.630th58.714th
New England Patriots839.311th9.75th0.39th13.113th1.64th52.46th
Los Angeles Rams839.110th10.411th0.11st16.922nd2.321st5610th
Baltimore Ravens838.49th10.18th0.415th8.93rd2.116th47.34th
San Francisco 49ers736.47th10.210th0.11st21.129th3.132nd57.512th
Washington Commanders736.47th9.96th0.415th10.15th1.911th46.53rd
Chicago Bears736.26th8.42nd0.24th17.725th1.911th53.97th
Kansas City Chiefs734.65th10.18th0.415th19.628th2.219th54.19th
Pittsburgh Steelers833.34th9.64th0.11st23.232nd2.831st56.411th
Tampa Bay Buccaneers832.83rd9.43rd0.24th17.123rd2.529th49.95th
Seattle Seahawks731.62nd9.96th0.39th14.515th2.426th46.12nd
Jacksonville Jaguars725.41st7.91st0.24th15.418th2.426th40.81st

Season, last 10 and last 5

Every current number at running backs

Open a stat for its full ranking. L10 and L5 are the same defense over its last 10 and last 5 games, each with its own league rank.

Rush Yards allowed to running backsLeague average 45.5 per game
Rush Yards allowed to running backs, softest first, with season, last 10 and last 5 numbers.
Las Vegas Raiders861.932nd61.932nd74.532ndWeak
New Orleans Saints760.131st60.131st60.428thWeak
Cleveland Browns855.930th55.930th60.929thWeak
Philadelphia Eagles854.929th54.929th57.426thWeak
Carolina Panthers753.928th53.928th40.816thWeak
Atlanta Falcons853.827th53.827th71.431stWeak
Los Angeles Chargers753.426th53.426th59.127thWeak
Dallas Cowboys853.225th53.225th54.623rdWeak
New York Giants752.324th52.324th5221stSoft
Miami Dolphins751.423rd51.423rd52.922ndSoft
Indianapolis Colts850.621st50.621st46.717thSoft
Minnesota Vikings750.621st50.621st5524thSoft
Cincinnati Bengals749.920th49.920th6230thSoft
Tennessee Titans849.219th49.219th47.619thNeutral
New York Jets848.818th48.818th55.625thNeutral
Arizona Cardinals848.617th48.617th48.920thNeutral
Denver Broncos847.316th47.316th37.812thNeutral
Green Bay Packers846.115th46.115th35.99thNeutral
Detroit Lions745.914th45.914th29.73rdNeutral
Houston Texans743.813th43.813th46.717thNeutral
Buffalo Bills739.912th39.912th39.815thSolid
New England Patriots839.311th39.311th37.311thSolid
Los Angeles Rams839.110th39.110th39.214thSolid
Baltimore Ravens838.49th38.49th35.68thSolid
San Francisco 49ers736.47th36.47th33.45thTough
Washington Commanders736.47th36.47th38.513thTough
Chicago Bears736.26th36.26th33.14thTough
Kansas City Chiefs734.65th34.65th33.86thTough
Pittsburgh Steelers833.34th33.34th22.91stTough
Tampa Bay Buccaneers832.83rd32.83rd36.410thTough
Seattle Seahawks731.62nd31.62nd34.17thTough
Jacksonville Jaguars725.41st25.41st24.72ndTough
Rush Attempts allowed to running backsLeague average 10.8 per game
Rush Attempts allowed to running backs, softest first, with season, last 10 and last 5 numbers.
Philadelphia Eagles812.632nd12.632nd12.830thWeak
Los Angeles Chargers712.431st12.431st12.224thWeak
New York Jets812.230th12.230th14.532ndWeak
Arizona Cardinals81228th1228th12.326thWeak
New Orleans Saints71228th1228th11.923rdWeak
Miami Dolphins711.826th11.826th11.822ndWeak
Tennessee Titans811.826th11.826th10.817thWeak
Carolina Panthers711.621st11.621st10.817thSoft
Cleveland Browns811.621st11.621st12.224thSoft
Green Bay Packers811.621st11.621st9.99thSoft
Las Vegas Raiders811.621st11.621st12.326thSoft
New York Giants711.621st11.621st12.528thSoft
Atlanta Falcons811.520th11.520th14.131stSoft
Cincinnati Bengals71118th1118th12.729thNeutral
Minnesota Vikings71118th1118th10.817thNeutral
Dallas Cowboys810.917th10.917th10.113thNeutral
Buffalo Bills710.716th10.716th10.414thNeutral
Denver Broncos810.615th10.615th9.88thNeutral
Detroit Lions710.514th10.514th8.74thNeutral
Houston Texans710.411th10.411th1121stSolid
Indianapolis Colts810.411th10.411th9.45thSolid
Los Angeles Rams810.411th10.411th10.920thSolid
San Francisco 49ers710.210th10.210th9.99thSolid
Baltimore Ravens810.18th10.18th1011thTough
Kansas City Chiefs710.18th10.18th10.515thTough
Seattle Seahawks79.96th9.96th1011thTough
Washington Commanders79.96th9.96th10.616thTough
New England Patriots89.75th9.75th9.66thTough
Pittsburgh Steelers89.64th9.64th8.63rdTough
Tampa Bay Buccaneers89.43rd9.43rd9.66thTough
Chicago Bears78.42nd8.42nd7.81stTough
Jacksonville Jaguars77.91st7.91st7.81stTough
Rush TDs allowed to running backsLeague average 0.4 per game
Rush TDs allowed to running backs, softest first, with season, last 10 and last 5 numbers.
New Orleans Saints70.832nd0.832nd0.831stWeak
Carolina Panthers70.629th0.629th0.521stWeak
Green Bay Packers80.629th0.629th0.311thWeak
Los Angeles Chargers70.629th0.629th0.729thWeak
Atlanta Falcons80.524th0.524th0.831stSoft
Buffalo Bills70.524th0.524th0.521stSoft
Cincinnati Bengals70.524th0.524th0.627thSoft
Dallas Cowboys80.524th0.524th0.521stSoft
Las Vegas Raiders80.524th0.524th0.729thSoft
Baltimore Ravens80.415th0.415th0.417thNeutral
Cleveland Browns80.415th0.415th0.627thNeutral
Detroit Lions70.415th0.415th0.24thNeutral
Houston Texans70.415th0.415th0.521stNeutral
Indianapolis Colts80.415th0.415th0.311thNeutral
Kansas City Chiefs70.415th0.415th0.311thNeutral
Philadelphia Eagles80.415th0.415th0.521stNeutral
Tennessee Titans80.415th0.415th0.417thNeutral
Washington Commanders70.415th0.415th0.521stNeutral
Arizona Cardinals80.39th0.39th0.311thSolid
Denver Broncos80.39th0.39th0.24thSolid
Minnesota Vikings70.39th0.39th0.417thSolid
New England Patriots80.39th0.39th0.311thSolid
New York Jets80.39th0.39th0.311thSolid
Seattle Seahawks70.39th0.39th0.417thSolid
Chicago Bears70.24th0.24th0.24thTough
Jacksonville Jaguars70.24th0.24th0.24thTough
Miami Dolphins70.24th0.24th0.11stTough
New York Giants70.24th0.24th0.24thTough
Tampa Bay Buccaneers80.24th0.24th0.24thTough
Los Angeles Rams80.11st0.11st0.24thTough
Pittsburgh Steelers80.11st0.11st0.11stTough
San Francisco 49ers70.11st0.11st0.11stTough
Rec Yards allowed to running backsLeague average 14.8 per game
Rec Yards allowed to running backs, softest first, with season, last 10 and last 5 numbers.
Pittsburgh Steelers823.232nd23.232nd26.532ndWeak
Indianapolis Colts821.431st21.431st21.230thWeak
Denver Broncos821.230th21.230th2128thWeak
San Francisco 49ers721.129th21.129th25.231stWeak
Kansas City Chiefs719.628th19.628th21.129thWeak
Buffalo Bills718.827th18.827th17.223rdWeak
New Orleans Saints718.126th18.126th18.124thWeak
Chicago Bears717.725th17.725th1517thWeak
Miami Dolphins717.424th17.424th15.520thSoft
Tampa Bay Buccaneers817.123rd17.123rd15.418thSoft
Los Angeles Rams816.922nd16.922nd18.225thSoft
Tennessee Titans816.821st16.821st20.327thSoft
Cincinnati Bengals716.420th16.420th13.716thSoft
Green Bay Packers816.219th16.219th16.922ndNeutral
Jacksonville Jaguars715.418th15.418th15.418thNeutral
Atlanta Falcons815.116th15.116th18.526thNeutral
Las Vegas Raiders815.116th15.116th15.821stNeutral
Seattle Seahawks714.515th14.515th13.412thNeutral
Carolina Panthers713.914th13.914th13.615thNeutral
New England Patriots813.113th13.113th13.110thNeutral
Detroit Lions712.512th12.512th13.514thSolid
Dallas Cowboys812.411th12.411th13.211thSolid
Los Angeles Chargers711.610th11.610th12.99thSolid
New York Jets811.59th11.59th9.14thSolid
Arizona Cardinals811.48th11.48th13.412thTough
New York Giants710.37th10.37th8.83rdTough
Houston Texans710.15th10.15th11.27thTough
Washington Commanders710.15th10.15th11.68thTough
Baltimore Ravens88.93rd8.93rd10.65thTough
Philadelphia Eagles88.93rd8.93rd116thTough
Cleveland Browns88.82nd8.82nd8.62ndTough
Minnesota Vikings78.71st8.71st5.71stTough
Receptions allowed to running backsLeague average 2.1 per game
Receptions allowed to running backs, softest first, with season, last 10 and last 5 numbers.
San Francisco 49ers73.132nd3.132nd3.732ndWeak
Pittsburgh Steelers82.831st2.831st3.331stWeak
Buffalo Bills72.630th2.630th2.629thWeak
Tampa Bay Buccaneers82.529th2.529th2.116thWeak
Jacksonville Jaguars72.426th2.426th2.528thWeak
Miami Dolphins72.426th2.426th2.321stWeak
Seattle Seahawks72.426th2.426th2.425thWeak
Atlanta Falcons82.321st2.321st2.321stSoft
Carolina Panthers72.321st2.321st2.425thSoft
Denver Broncos82.321st2.321st2.116thSoft
Los Angeles Rams82.321st2.321st214thSoft
New Orleans Saints72.321st2.321st2.116thSoft
Houston Texans72.219th2.219th2.425thNeutral
Kansas City Chiefs72.219th2.219th2.321stNeutral
Baltimore Ravens82.116th2.116th214thNeutral
Cincinnati Bengals72.116th2.116th1.56thNeutral
Green Bay Packers82.116th2.116th2.629thNeutral
Detroit Lions7214th214th1.913thNeutral
Tennessee Titans8214th214th2.321stNeutral
Chicago Bears71.911th1.911th2.116thSolid
Dallas Cowboys81.911th1.911th1.812thSolid
Washington Commanders71.911th1.911th2.116thSolid
Cleveland Browns81.79th1.79th1.42ndSolid
Indianapolis Colts81.79th1.79th1.42ndSolid
Las Vegas Raiders81.64th1.64th1.68thTough
Los Angeles Chargers71.64th1.64th1.56thTough
New England Patriots81.64th1.64th1.710thTough
New York Giants71.64th1.64th1.42ndTough
Philadelphia Eagles81.64th1.64th1.710thTough
Minnesota Vikings71.52nd1.52nd1.42ndTough
New York Jets81.52nd1.52nd1.11stTough
Arizona Cardinals81.31st1.31st1.68thTough
Rush + Rec Yds allowed to running backsLeague average 60.3 per game
Rush + Rec Yds allowed to running backs, softest first, with season, last 10 and last 5 numbers.
New Orleans Saints778.132nd78.132nd78.530thWeak
Las Vegas Raiders877.131st77.131st90.332ndWeak
Indianapolis Colts87230th7230th67.923rdWeak
Atlanta Falcons868.929th68.929th89.931stWeak
Miami Dolphins768.828th68.828th68.425thWeak
Denver Broncos868.427th68.427th58.817thWeak
Carolina Panthers767.926th67.926th54.411thWeak
Cincinnati Bengals766.225th66.225th75.729thWeak
Tennessee Titans86624th6624th67.923rdSoft
Dallas Cowboys865.623rd65.623rd67.822ndSoft
Los Angeles Chargers76522nd6522nd7228thSoft
Cleveland Browns864.721st64.721st69.527thSoft
Philadelphia Eagles863.820th63.820th68.425thSoft
New York Giants762.619th62.619th60.819thNeutral
Green Bay Packers862.318th62.318th52.810thNeutral
New York Jets860.317th60.317th64.721stNeutral
Arizona Cardinals86016th6016th62.320thNeutral
Minnesota Vikings759.315th59.315th60.718thNeutral
Buffalo Bills758.714th58.714th5713thNeutral
Detroit Lions758.413th58.413th43.22ndNeutral
San Francisco 49ers757.512th57.512th58.616thSolid
Pittsburgh Steelers856.411th56.411th49.46thSolid
Los Angeles Rams85610th5610th57.414thSolid
Kansas City Chiefs754.19th54.19th54.912thSolid
Chicago Bears753.97th53.97th48.15thTough
Houston Texans753.97th53.97th57.915thTough
New England Patriots852.46th52.46th50.48thTough
Tampa Bay Buccaneers849.95th49.95th51.89thTough
Baltimore Ravens847.34th47.34th46.23rdTough
Washington Commanders746.53rd46.53rd50.17thTough
Seattle Seahawks746.12nd46.12nd47.54thTough
Jacksonville Jaguars740.81st40.81st40.11stTough
Fantasy Score allowed to running backsLeague average 10.7 per game
Fantasy Score allowed to running backs, softest first, with season, last 10 and last 5 numbers.
New Orleans Saints715.132nd15.132nd15.331stWeak
Carolina Panthers713.431st13.431st11.422ndWeak
Buffalo Bills712.930th12.930th12.125thWeak
Atlanta Falcons812.729th12.729th16.532ndWeak
Dallas Cowboys812.628th12.628th12.828thWeak
Indianapolis Colts812.327th12.327th11.219thWeak
Miami Dolphins712.226th12.226th10.818thWeak
Las Vegas Raiders812.125th12.125th14.630thWeak
Green Bay Packers81224th1224th10.215thSoft
Los Angeles Chargers711.923rd11.923rd13.429thSoft
Cincinnati Bengals711.722nd11.722nd12.727thSoft
Denver Broncos811.321st11.321st9.812thSoft
Tennessee Titans810.720th10.720th11.321stSoft
Houston Texans710.519th10.519th12.326thNeutral
Detroit Lions710.417th10.417th82ndNeutral
San Francisco 49ers710.417th10.417th11.219thNeutral
Cleveland Browns810.314th10.314th11.924thNeutral
New York Giants710.314th10.314th9.38thNeutral
Philadelphia Eagles810.314th10.314th11.723rdNeutral
New York Jets81013th1013th9.38thNeutral
Kansas City Chiefs79.812th9.812th9.611thSolid
Arizona Cardinals89.59th9.59th10.317thSolid
Baltimore Ravens89.59th9.59th97thSolid
Pittsburgh Steelers89.59th9.59th8.86thSolid
Chicago Bears79.48th9.48th8.75thTough
Seattle Seahawks79.27th9.27th10.215thTough
Minnesota Vikings79.16th9.16th9.914thTough
Los Angeles Rams895th95th9.410thTough
New England Patriots88.74th8.74th8.54thTough
Tampa Bay Buccaneers88.63rd8.63rd8.43rdTough
Washington Commanders78.42nd8.42nd9.812thTough
Jacksonville Jaguars77.71st7.71st7.61stTough

Using defense vs position on a prop

  1. Find the opponent

    Say a running back's line is against the Las Vegas Raiders. The row shows 61.9 rushing yards per running back per game, 32nd of 32.

  2. Compare with the league

    The league average against running backs is 45.5, so this defense gives up 16.4 more per running back. That puts it in the "Weak" bucket.

  3. Check the recent games

    Over the last 5 it is 74.5, higher than the season, so the matchup is not getting tougher. A big gap between the season and the last 5 is worth a look before you trust either one.

  4. Then check the player

    A matchup is one input. In the app, see how the player has done against today's exact line and compare every book's price.

How this is counted

Each number is what opposing players put up against this team, per game, averaged over the team's 2026 games. It counts the top 2 running backs by rushes plus targets per game. Teams are ranked on that number league-wide: 1st allows the least, last allows the most, for every stat, with ties sharing a rank. Last 10 and last 5 are the same defense over its most recent games; a dash means too few games to rank (under 3 for L10, under 2 for L5). Computed each morning from every box score of the season, preseason excluded, and refreshed here by 8:40 AM ET.

Defense vs position FAQ

Which NFL team is worst against running backs?

On rushing yards, the Las Vegas Raiders: 61.9 per running back per game in 2026, 32nd of 32, against a league average of 45.5. These are 2026 numbers through about 8 games per team.

Which NFL team is best against running backs?

On rushing yards, the Jacksonville Jaguars: 25.4 per running back per game, 1st of 32.

Does a higher rank mean a softer matchup?

Yes. 1st allows the least and 32nd allows the most. Ranks are never flipped, so a high rank on a stat like turnovers means opponents turn it over more against this team.

Who counts toward the running backs number?

It counts the top 2 running backs by rushes plus targets per game. That keeps the number close to the players a line would be set on. The league average here is 45.5.

Which defense has been getting softer against running backs?

On rushing yards, the Atlanta Falcons have the biggest jump in the last 5 games: 71.4 per game, up from 53.8 on the season.

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